ExhaustedInflamedStuck

Get your energy, your hormones and yourself back.

You’re doing everything right and still feel inflamed, tired and stuck. Fast to Faith® is a physician-designed program that gets to the root, with God at the center.

Dr. Tabatha BarberDr. Tabatha Barber, DO, FACOOG, MSCP, IFMCPPhysician · Speaker · Faith-Based Women’s Health Expert
Already in the program? Shop supplements →
Dr. Tabatha Barber smiling in the Fast to Faith podcast studio
Dr. Tabatha teaching women at a Fast to Faith eventReal women. Real community.
5-Day ChallengeStarts this week · $5
Sound familiar?

You are not imagining it.

  • Weight that will not budge
  • Exhausted by noon
  • Hormones all over the place
  • Bloating and gut issues
  • Brain fog
  • Poor sleep
  • Mood swings
  • Cravings you cannot control
  • Feeling invisible in your own body
  • Tried everything, nothing sticks

You’re not lazy. You’re not broken. You’re inflamed, hormonally disrupted, and running on a system that conventional medicine has never fully addressed.

Fast to Faith® was built for exactly this.

Picture this

Imagine being the woman who wakes up ready for her day.

  • Your mornings start in the Word, not in a fog.
  • You have the energy to be fully present with the people you love.
  • You eat with freedom instead of guilt, and your cravings quiet down.
  • You feel at home in your body again, and you know how to care for it God’s way.

That is what Fast to Faith® is built for: physician-designed nutrition, daily time in Scripture, and a sisterhood of women walking the same road.

Real women. Real stories.

Not just the scale.

Hear it in their own words. Swipe to see more.

Melody

Pat

Angela

Anne

Every woman’s journey is her own, and one person’s experience isn’t a promise of yours.

Watch more stories
Why this works

Why do some women finally feel like themselves again, while others stay stuck?

It isn’t what most of us were told.

  • Not more willpower. You have tried harder than anyone knows.
  • Not fewer calories. Starving a stressed body only makes it hold on tighter.
  • Not another diet. Diets change the plate, not the woman.

“Your body isn’t broken. Your approach is.”

Dr. Tabatha Barber

The real difference is fixing the root, in the right order.

Women preparing a fresh, whole-food meal together in a kitchen
1

Reset the body.

We fix the metabolic chaos first: blood sugar, inflammation, gut health and hormones. Physician-designed nutrition that teaches your body to burn fat the way God designed it, without starving and without counting calories.

Two women studying Scripture and journaling at a table
2

Renew the mind.

Daily Scripture meditation (Lectio Divina) rewires the beliefs that keep sending you back to old patterns. The woman changes, not just the body.

Women journaling with their Bibles at a Fast to Faith gathering
3

Rebuild in community.

The sisterhood is where transformation lasts. Accountability, coaching, and women who understand what you are walking through.

An important distinction: this is not a quick fix. It takes 40 days of showing up, one day at a time. The difference is that you will not be doing it alone, and you will finally be working with your body instead of against it.

Dr. Tabatha Barber, board-certified OB/GYN
Meet your doctor

Meet Dr. Tabatha Barber.

Dr. Tabatha is a board-certified OB/GYN, a Menopause Society Certified Practitioner (MSCP) and an Institute for Functional Medicine Certified Practitioner (IFMCP), a two-time best-selling author, and Owner and Medical Director of Her Higher Health.

Her story begins where most would have stopped. A teenage mother and high school dropout, she rebuilt her life through faith and perseverance, earned her doctorate, and then realized the system she trained in was missing the whole point.

Today she brings one message to every stage: your body is not broken, your approach is. Through her FAITH IT™ Method and Romans 12:2, she shows women that Scripture and science have been saying the same thing all along.

Her mission: help one million women heal, and equip them to help another million.

On stage

Sharing the message on national stages.

Dr. Tabatha Barber on stage with Candace Cameron BureDr. Tabatha Barber with Candace Cameron Bure

Dr. Tabatha with Candace Cameron Bure at Candace’s women’s event.

Your next step

One clear path. Start where you are.

Most women begin with the 5-Day Challenge, then go all in with the 40-Day Awakening Program.

Step 1 · Start here

The Empowered by Faith Challenge

5 days to reset your blood sugar, calm inflammation and break the cycle of cravings. Your first taste of what Fast to Faith® does, before you commit to anything more.

Join the ChallengeJust $5
Step 2 · Go all in

The 40-Day Awakening Program

40 days of physician-guided nutrition, hormone support, gut healing, and a daily spiritual practice that changes how you think about your body for good.

See the 40-Day Program
Step 3 · Keep going

The Sisterhood

The community, coaching and accountability that help you keep what you’ve built. Join through the Fast to Faith™ App.

Explore the Sisterhood
The Fast to Faith team sharing Electrolyte Lift drinks
Fast to Faith supplements

Physician-formulated support for every step.

These aren’t generic vitamins. Every supplement in the Fast to Faith® line was formulated to support what our women are working on: hormone balance, gut health, metabolic function, sleep and energy. Clean ingredients, designed to work with the program.

Not ready to start?

Start here, for free.

Free Guide: Intermittent Fasting the Faithful Way

Tried fasting and felt terrible? This guide explains why, and what to do about it.

Get the Free Guide

Free Guide: Balancing Your Hormones Naturally

Understand what your symptoms are telling you and where to begin.

Get the Free Guide

The Fast to Faith® Podcast

Real conversations about hormones, gut health, weight release and faith with Dr. Tabatha and the women who have lived this. New episodes weekly.

Listen to the Podcast

The Book: Fast to Faith

The best-selling book on how fasting, functional medicine and faith work together, and why this is different from anything you have tried.

Get the Book
Fast to Faith coaches laughing and walking together outdoors
For the woman God healed

Love your results? Help other women find theirs.

The Fast to Faith® Coaching Academy certifies women to lead this program with their own clients, building a business rooted in calling, not hustle. Coaches earn 60 to 70% commission. Results vary by coach.

Your transformation is your credential.

Meet our Coaches of the Month
So what’s next?

This is for you if…

  • You have tried every diet, and the weight always comes back.
  • Your labs come back “normal,” but you know something is off.
  • You are tired of carrying this alone and want women who get it.
  • You want your health and your faith to finally work together.
  • You are ready to take one small step this week.

And here’s the best part: you can start for $5.

Questions

Still wondering?

Where should I start?

Start with the 5-Day Empowered by Faith Challenge. It costs $5 and gives you a real taste of the program. When you are ready, the 40-Day Awakening Program is the full experience.

Do I have to be super religious to do this?

Nope. Just open, honest and hungry for more.

Can this help me with weight release?

Many women experience weight release as their body heals, without shame, obsession or diet culture. Every woman’s results are different.

Do you guarantee results?

No. Every woman’s body and journey is different, so we can’t promise specific results. What we can promise is a physician-designed plan, daily support, and a community that walks with you.

Where do I buy the supplements?

All Fast to Faith® supplements are available at shop.fasttofaith.com.

What if I want it all?

Perfect. Start with the challenge and we’ll guide you to the next right step.

Your next step

You’ve been trying to fix this alone for long enough.

You don’t need another diet or more willpower. You need a physician who understands your hormones, a program that addresses your gut, and a community of women walking the same road with faith at the center.

Start small

The 5-Day Empowered by Faith Challenge.

Join for $5

Go all in

The 40-Day Awakening Program.

See the Program
Stay in the loop

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Faith-filled encouragement, podcast drops and product updates.