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Fatigue you can't explain. Brain fog. Weight that won't budge no matter what you try. Dr. Tabatha and functional medicine practitioner Amy Henderson connect the dots on toxic burden - the accumulation of everyday toxins your body is quietly storing, and why...
Many women over 40 can trace their symptoms back to the months after their babies were born: hair that never fully grew back, new anxiety, constipation, thyroid changes, heavier periods, insulin resistance after gestational diabetes, fatigue, stubborn weight, painful...
Are you a perfectionist, a dabbler, or a denier? Dr. Tabatha opens this episode with that question because most women handle their health in one of those three ways. The perfectionist is so afraid of doing it wrong that she never starts. The dabbler tries a little of...
Emotional eating is rarely about the food. In this episode, Dr. Tabatha, a triple board-certified functional medicine physician, and Ashlee answer the most common questions coming out of Fast to Faith coaching calls, starting with the big one: why do we keep reaching...
Can you have strong faith in God and still have your nervous system fall apart? Can you believe God is good and still feel afraid? Many Christian women quietly assume that if their faith were stronger, they would never struggle with anxiety, overwhelm, or burnout. But...
Three hundred episodes ago, Dr. Tabatha started this podcast with one idea: your body is not broken. In episode 300, she and Ashlee look back on six years of change and name the message that has sat under every conversation: you are not broken, you can heal, and you...
We're pausing new episodes for six weeks - not because we ran out of things to say, but because integration matters more than information. This is Between Movements: why rest isn't quitting, what to do while we're away, and when we're back. New...
You have been told it is your hormones. Or your age. Or just stress. In this episode, Dr. Tabatha and Ashlee pull back the curtain on what is actually running the show in a woman’s body, and it is not what most women think. Dr. Tabatha shares a new way to picture...
What if you are doing all the right things and your body still is not responding because something is blocking the healing God already designed? In this episode, Dr. Tabatha and Ashlee sit down in studio with Dr. Anna Marie Frank, known as The Mindset Doctor. She is a...