You're doing everything right. So why do you still feel this way?

This is more than a health plan—it’s a 40-day awakening that reconnects you with your body, your purpose, and the peace you’ve been praying for.

Start the 5-Day Challenge →Explore the Signature Program →

What Is Fast to Faith?

Fast to Faith is a movement—a God-led transformation experience—created for women who want real breakthrough. We walk with women like you who are ready to:

#1

A 40-Day Mind-Body-Spirit Reset

Fast to Faith: A 40-Day Awakening is a transformative guide that blends biblical wisdom with functional medicine, helping women reconnect with their bodies, minds, and spiritual purpose.

#2

Root Cause Health Approach

It breaks down why conventional diets and health fixes aren’t working by addressing hidden imbalances in hormones, gut, adrenal glands, and mindset.

#3

Faith-Fueled Healing Method

The book introduces the “Faith It Method,” empowering women to surrender emotional struggles and use fasting as a spiritual and metabolic healing tool.

#4

Supportive Sisterhood & Tools

Readers get access to an online program, live training, a companion guide, and community support, making the journey deeply personal and impactful.

#5

Created by a Triple Board-Certified Physician

Dr. Tabatha Barber brings her expertise in OB/GYN, menopause, and functional medicine, plus her personal story of healing, into a program designed to help women finally feel better and live with joy.

Here’s how you can start right where you are:

Begin Your Full-Body, Whole-Spirit Journey

The 5-Day Challenge

A gentle, powerful entry point to spiritual renewal and physical awareness.

✅ Rapid Results & Motivation Boost
Many women lose up to 5 pounds in just 5 days, giving them immediate wins that boost motivation and prove change is possible.

✅ Freedom from Cravings
The challenge helps reset your taste buds and stabilize blood sugar, so you’re no longer controlled by sugar crashes, emotional eating, or constant snacking.

✅ Foundation for Lasting Transformation
You’ll learn simple, sustainable strategies that set you up for success in the 40-day Fast to Faith program—without counting calories or feeling deprived.

The Signature Transformation Program

A full mind-body-spirit reset for the woman who is ready to get unstuck for good.

✅ Breakthrough in Weight Release & Cravings
Women learn how to reset their metabolism and break free from carb addiction through faith-fueled fasting and understanding their body’s needs, making lasting weight release achievable.

✅ Hormonal & Gut Health Balance
The program reveals root causes of fatigue, hormone imbalances, gut issues, and mood swings—teaching how to rebalance naturally without band-aid solutions.

✅ Renewed Confidence & Spiritual Clarity
Through mindset shifts, emotional healing, and biblical truths, women reconnect with their purpose, feel more at peace, and finally start living with joy, energy, and confidence in their body and faith.

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Coaching Certification

Ready to lead?

Become a Certified Fast to Faith Coach and help other women experience this same breakthrough.

The Book: Fast to Faith

A powerful guide to detox your mind, reconnect with God, and activate true, lasting transformation.

✅ Real talk meets biblical truth
✅ No fluff. No formulas. Just freedom.
✅ Ideal for both individual reflection and group study

Faith-Fueled Supplements

Your health matters to God. These clean, Christ-centered supplements help support your hormones, brain, and energy so you can feel as strong as you’re becoming.

✅ Hormonal balance
✅ Energy and mood support
✅ Clarity and stress relief

The Fast to Faith Podcast

Real conversations about faith, purpose, obedience, and breakthrough. Truth you can take with you.

Faith + Body Reset

Are You Carrying Weight in Your Soul and on Your Body?

If you’re over 40 and feeling stuck in your faith and your health, you’re not broken—you’re being invited into alignment.

We help women like you:

  • Hear from God again

  • Release emotional + physical weight

  • Reset hormones + habits

  • Reconnect with your body without guilt or shame

This is more than a mindset shift or a new diet.
It’s an invitation to partner with God for lasting change—from the inside out.

Still Wondering?

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Do I need to be super spiritual to join?

Nope. Just open. Honest. Hungry for more.

Can this help me with weight release?

Yes—without shame, obsession, or diet culture. We help you get healthy in a whole new way.

What if I want it all?

Perfect. Start with the challenge and we’ll guide you to the next right step.

Real Women, Real Results

I’m a Triple Board Certified OB-GYN

Meet the Founder

Hi, I’m Dr. Tabatha Barber, and I created Fast to Faith because I was tired of cycling through spiritual highs and physical burnout.

I wanted peace, purpose, and health that lasted.
Not another devotional, diet, or hustle-based “fix.”
I wanted a God-aligned reset—and that’s exactly what I created for you.

Your Reset Starts Now

You don’t need to earn rest.
You don’t need to figure it all out.

You just need to say yes.

Stay in the Loop

Weekly faith-filled encouragement, product updates, podcast drops, and more.