KRISTEN GOES FROM BURNOUT TO BALANCE WITH FAST TO FAITH

KRISTEN GOES FROM BURNOUT TO BALANCE WITH FAST TO FAITH As a busy teacher, mom, and wife, Kristen was used to putting herself last. Exhausted, inflamed, and disconnected from her body, she assumed feeling burnt out was just part of life. But deep down, she knew something wasn’t right. “I thought I was doing everything […]

KRISTEN GOES FROM BURNOUT TO BALANCE WITH FAST TO FAITH

As a busy teacher, mom, and wife, Kristen was used to putting herself last. Exhausted, inflamed, and disconnected from her body, she assumed feeling burnt out was just part of life. But deep down, she knew something wasn’t right.

“I thought I was doing everything right, but I was barely surviving.”

A FAITH-FUELED TURNING POINT

That’s when God led Kristen to Dr. Tabatha and the Fast to Faith program—and everything began to shift.

Through fasting, functional medicine, and deep spiritual connection, Kristen started to:

✅ Heal her gut
✅ Balance her hormones
✅ Reclaim her energy and confidence

“Fast to Faith helped me come alive again—body, mind, and spirit.”

A NEW PURPOSE: HELPING OTHER WOMEN HEAL

Kristen’s transformation was so powerful, she couldn’t keep it to herself. She became a Fast to Faith Certified Health Coach, now guiding other women out of survival mode and into true healing.

“I see myself again. Not just as a caretaker, but as a whole, radiant woman.”


If you feel stuck in burnout or like your body is betraying you, Kristen’s story is proof that healing is possible—with faith, support, and a holistic approach.

To start your journey with the 40 Day Challenge click here!

🎧 Listen to her full story on Dr. Tabatha’s podcast and discover what’s possible with Fast to Faith.

Spotify or Apple Podcasts

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