Dr. Tabatha

Fasting

Made Easy

Dr. Tabatha

Fasting Made Easy

How To Achieve Physical & Spiritual Transformation Through Fasting

Wednesday, February 7, 12 PM ET / 9 AM PT
(Replay Available)

Many Women Report Giving Up During

A Fast Because Of The Following:

Many Women Report Giving Up During A Fast Because Of The Following:

✔️ Low energy

✔️ Brain fog

✔️ Intense hunger or cravings

✔️ Irritability

✔️ Self-doubt

✔️ Anxiety

✔️ Other unpleasant physical symptoms

These symptoms are very real and so many women give up because they aren’t sure what to do to overcome the inevitable pitfalls when they try to do it on their own.

Which is exactly why I created this brand new class to help women find success and become Confident Intermittent Fasters.

Mark your calendar for Wednesday, February 7 at 12:00 PM EST / 9:00 AM PST

For a special, FREE Live Zoom presentation:

Fasting Made Easy:

How to Achieve Physical &

Spiritual Transformations

Through Fasting

To learn how to avoid the pitfalls of intermittent fasting.

It’s going to last 1 hour and I promise it’s going to be juicy!

So mark your calendar for Wednesday, February 7 at 12:00 PM EST…

Here’s What We’ll Cover

Inside The Masterclass:

Here’s What We’ll Cover

Inside The Masterclass:

The Right Way To Fast For Your Cycle

During the four phases of each person’s cycle, our bodies require different levels of nutrients, exercise, and rest.

This is true even when women are no longer menstruating.

Determining how to navigate your cycle with fasting is important for overall success.

Fasting With Faith At The Center

One of the key pieces missing when fasting is the Mind-Body-Spirit connection.

We’ll cover the practice of Lectio Divina in order to help get through the inevitable moments of losing faith in the ability to stick with fasting during those hard times.

Stabilizing Hunger & Cravings

I’ll show you which foods to eat to help stabilize hunger and cravings so that you can optimize hormones to allow the digestive, immune, and detoxification systems to heal naturally.

This event is hosted by

Dr. Tabatha Barber,

DO, FACOOG, NCMP, IFMCP

Dr. Tabatha Barber is a triple board-certified physician, author, podcaster and has helped thousands of women balance their hormones and get their bodies back to operating in their most optimal state.

She’s the host of the popular Gutsy Gynecologist Show podcast, who champions women who feel frustrated and let down by conventional medicine and the author of the best-selling book, Fast to Faith.

She’s licensed to practice medicine in over half the country, so women now have the ability to work with a functional gynecologist virtually.

Dr. Tabatha

Fasting

Made Easy

Dr. Tabatha

Fasting Made Easy