
Everything you need to start healing God’s way.
Read the book? Your book resources are right below. Plus physician-created guides on fasting, hormones, labs and recovery, all free and all in one place. Grab what you need, then take the next step with women walking the same road.
Claim your free book resources.
Everything Dr. Tabatha promised in the book, delivered in one place. Enter your name and email and we’ll take you straight there.
- The Fasting Guide
- The Hormone Guide
- The free Sisterhood community
- The journal, cookbook and supplements from the book
Most women heal without ever needing a doctor’s office.
Information is a great start. Transformation happens with Scripture, structure and a certified coach in your corner. Here is the path we walk women through.
Reset
The 5-Day Empowered by Faith Challenge. Five days, five dollars, a whole new direction.
Join for $5 →Transform
The 40-Day Awakening with a certified Fast to Faith coach. Body, mind and spirit, healed together.
Start the 40 days →Start learning today.
Tap a guide to open the sign-up. It lands in your inbox in minutes.

Fasting Without Fear
Tried fasting and felt terrible? Learn why, and how to fast the way your body was designed to.
Get the Free Guide
The Hormone Guide
Your hormones aren’t broken. They’re following orders. Meet the conductor behind your symptoms.
Get the Free Guide

Read Your Own Labs
Normal isn’t optimal. Decode your results with Dr. Tabatha’s optimal ranges and natural next steps.
Get the Free Guide

The Missing Piece
Why GLP-1 medications aren’t enough on their own, and what your body, mind and spirit still need.
Get the Free Guide

Post-Op Recovery Guide
A physician’s roadmap for a smoother, more supported recovery after abdominal surgery.
Get the Free Guide

The Sisterhood App
A free community of women with meal plans, teachings and encouragement every day.
Get the Free App“The women who experience the deepest, most lasting transformation aren’t simply the ones who change what they eat. They’re the women who change who they’re listening to.”
DR. TABATHA

40 days. A certified coach. A new you.
The Fast to Faith 40-Day Awakening walks you through four phases of fasting, prayer, real food and renewing your mind. And you don’t do it alone: a certified coach who knows your story walks every day of it with you.
Become a certified Fast to Faith coach.
Many women finish their 40 days and feel called to help others heal. Once you’ve found freedom, the Fast to Faith Coaching Academy equips you to walk other women through it, and to build a calling you love.

Five days. Five dollars. A whole new direction.
You don’t have to have it all figured out. You just have to start.
Need physician-led care? Dr. Tabatha’s medical practice, Her Higher Health, is here when you need it.