Your book resources are ready.
You read the book. Here is everything Dr. Tabatha promised you, all in one place: your guides, your community and the tools she mentions by name. You’re not alone, and you’re not broken.
Start here.
Tap to open and save each one.
The Fasting Guide
Fasting Without Fear: why fasting has felt terrible and how to build a practice your body can sustain.
Download the Fasting Guide
The Hormone Guide
Your hormones aren’t the problem. They’re following the conductor. Learn how to help your whole body play in sync.
Download the Hormone Guide
The Sisterhood
Our free community of women healing God’s way, with encouragement, teachings and friends who get it.
Join the Free SisterhoodThe tools from the pages you just read.
Everything Dr. Tabatha references by name, in one place.
Your Journal
The companion journal for your fasting, prayer and Scripture practice.
Buy Your Journal
Electrolyte Lift
The electrolytes Dr. Tabatha recommends to help you fast feeling steady instead of shaky.
Shop Electrolytes
The Cookbook
Real-food recipes to support the way of eating you read about in the book.
Get the CookbookEvery Fast to Faith guide, free for readers.
As a thank-you for reading the book, here is Dr. Tabatha’s full library. Tap any guide to open it, then save or print it.
Reading the book was their first step, too.
“Since FTF I believe in my body again. I know it’s capable of so much more than I ever believed. Understanding the difference between our psychological needs and our body’s needs has been powerful.”
ALEX L.“At my girls’ weekend there were so many sweets. I LOVE sugar, and I didn’t even want it! My brain said you need the sugar, but I did not want it. This is huge for me.”
CATHY D.Individual results vary.
Don’t let the book end on the last page.
The book was built from the Fast to Faith program. Here is how women keep going.
5-Day Challenge
Five days, five dollars. Put what you read into practice with a gentle, guided reset.
Start for $540-Day Awakening
The full program the book was built from: meal plans, teaching, a certified coach and the Sisterhood walking it with you.
Join the 40 DaysBecome a Coach
Found freedom? Get certified and help the next woman find it, too.
Learn About Coaching
Walk with Jesus and heal, body, mind and soul.
Forty days of fasting, prayer, real food and renewing your mind, with a certified coach who knows your story and a community of women cheering you on.
Want even more?
Dr. Tabatha’s guides on labs, hormones, GLP-1 and recovery are all in one place.